Pair beef with foods that aid digestion and cleanse the body of fat, like certain types of tea. We eat them because we want to.
On top of affecting blood sugar and vessels, red beef can contribute to raising the blood pressure as well. Destruction of natural habitat. While being prepared for consumption, beef can also harbor dangerous diseases like E.
Grains, legumes and soybeans contain plenty of protein. Meat contains accumulations of pesticides and other chemicals up to 14 times more concentrated than those in plant foods.
Processed beef can be risky when the cows it comes from are treated with hormones or consume vegetation that is affected by pollution. Beef does, after alloffer many benefits. A vegetarian diet reduces cholesterol. Whether packed in a juicy hamburger or served as a whole steak, beef is versatile and delicious.
Animals on factory farms are over-crowded. It takes gallons of water to produce one pound of edible beef. Meat eaters generally get far more protein than they need or can use. The leanest cut of beef is generally sirloin tip side steak. Certain cuts are safer choices than others. When people choose to partake in the consumption of beef, they should do so wisely and with caution.
Certain cuts of meat are more dangerous, as is the case with ground beef because it is handled extensively for processing. We are increasingly at risk from highly contagious diseases like Mad Cow Disease and Foot and Mouth disease in sheep and cattle.
Inefficient use of agriculture. Your body will thank you and so will the Earth! Some have suggested, for instance, that the hormones consumed by people through beef can affect fertility as well as the risk of cancer. They are pumped up with drugs, fed their own waste and forced to grow or produce as fast as possible.
Factory farm animal waste pollutes the ground and groundwater horribly. Most of us in the U. Vegetarian foods do not have to be boring. You can get a totally balanced diet without eating meat. Lower risk of cancer.
Avoid adding butter or other fattening foods to the meal. Rain forests are being destroyed to make room for huge cattle ranches. Factory-farmed animals contain toxic chemicals. This is causing more environmental and health problems than ever seen before.
There are many potential dangers as these hormones are then consumed by those eating beef from treated cows. Factory farmed animals carry disease. Why not give a vegetarian diet a try and give our environment a break. Raising animals for food is the biggest polluter of our water and topsoil.
For example, veggies and rice with some Teriyaki sauce is delicious and as filling as any meat dish you can think of while being far more healthy for you and easier on animals and the environment.Practical Issues > Health - Index > Vegan Index. 15 Reasons to Stop Eating Meat By Royce Carlson.
Global meat consumption has increased from under 50 million tons annually to over million tons in the last 50 years. What happens to your body if you eat no meat at all?
Why a single, liberal, female animal-lover refuses to stop eating meat. The decrease in meat-eating is particularly prevalent amongst young people, with 19 per cent of those under 25 saying that they don’t eat red meat or poultry.
Sep 29, · Factory farming, the crowding together of livestock in factory-like conditions to cut down on production costs, is widely deplored for its harm to animals, workers, the environment and food.
7 Things That Happen When You Stop Eating Meat By Michelle McMacken, MD Michelle McMacken, MD, is a board-certified internal medicine physician and an assistant professor of medicine at NYU School of Medicine.Download